The Catalogue

Available now.

Checkout runs on Payhip. Every purchase delivers the PDF and the complete audiobook. Written by Nelson. Every claim cited. Narrated by AI.

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Vol. 0 — The Manifesto

Free

What this Library believes, what it refuses to do, and how to tell a real claim from one that's being sold to you.

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Vol. 1 — How to Read a Study Without Losing Your Mind

$12

Sample sizes, funding lines, effect sizes, confidence intervals — in plain language. The skill that makes you immune to the next headline.

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Vol. 9 — Supplements: What Works, What's Snake Oil

$12

Six supplements that clear the evidence bar. The anti-list of what doesn't. How proprietary blends legally hide the dose you're paying for.

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Vol. 11 — Sleep: The Cheapest Performance Enhancer

$12

Why sleep outperforms most of your supplement shelf, what the research supports, and what the tracking industry would rather you didn't know.

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Cookbook 1 — Fast & Honest

$9

Thirty recipes for people who train and don't want to cook for an hour. Macros included. No superlatives, no photography of food you'll never make.

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The full Library

Ninety-seven products. Five released.

The complete Library is written: 51 volumes, 15 training programmes, 25 field guides, and 6 cookbooks. They're being released deliberately rather than dumped, because a catalogue nobody has read is just a folder.

Subscribers hear about each release first, and get the pricing that goes with being early. That's the only reason to join the list — there isn't a second one.